Earth Wise – The DIY Guide that helps
you switching all chemicals with natural alternatives without spending too much time and money!

For people who want to create change, for those who want to heal, the ones who have a big awakening momentum or simply DIY obsessed enthusiasts.
What this book has people helped with

how to actually save money while making your own skin & hair care, toothpaste and more

finding the easiest alternatives that actually heal your skin, boost your hair growth and remineralize your teeth

understanding the agenda behind the whole beauty industry and how to escape it
Hear me out:
Every single day, the average person is exposed to 200 of synthetic chemicals; many through personal care products alone.
The average person uses 10–20 products daily, filled with ingredients they can’t even pronounce.
The beauty industry is worth hundreds of billions – yet skin issues, sensitivities, and imbalances are more common than ever.
Your skin absorbs more than you think. And what you use every day… adds up.
Many of these ingredients have been linked to:
→ Cancer !!!
→ Hormonal disruption
→ Fertility challenges
→ Increased risk factors for certain chronic diseases
→ Skin irritation, sensitivities, and long-term imbalances
And here’s the part that matters:
It’s not just one product. It’s the daily accumulation over years. Layered, repeated and normalized.
Because once you realize what’s in most products…you start asking different questions.
And that’s where everything changes.
Earth Wise is your way out. Reduce unneccessary chemical expose, understand what you are using and create products that acutally nourish your body.
Everything you have been taught about skincare is backwards
What they tell you:

The Beauty Industry is actively conditioning you for using more products – if you use a 16-step routine, that must be the solution to reach your skin & hair care or oral hygiene goal.
But instead of spending more money on overpriced products that contain chemicals and make you dependent rather than healing you, there is a better solution:
To learn what your whole body truly needs – without any chemicals, spending less money and easy routines for all body parts.
Here comes the thing:
In theory it should be easy to skip certain products fully or to make them yourself.
You probably have fun ordering them and trying new things out, but…
🙅🏻 you are missing out on important preparation steps
🙅🏻 the quality of your products turns out poor
🙅🏻 you don’t know what to combine
🙅🏻 you have a lack of understanding of certain ingredients
🙅🏻 your creativity is limited
The result? 👇🏽
Frustration and demotivation because your mission is unsuccessful.

The earth wise way:

If you are a person that loves sustainability, simple – but effective ways to go and to feel safe while experimenting with new products …
Earth Wise is your Guide to learn quick but successful how to take care of your body in a natural way – no fluff or methods that don’t work.
Earth Wise is the result of years of study, experimentation, and deep personal exploration into holistic self-care. I’ve poured my heart, curiosity, and lived experience into this book to offer clear, grounded guidance – so you can feel informed, confident, and empowered as you nurture your body, hair, skin, and overall wellbeing 🌿✨.
This book is designed to be approachable and easy to follow, while still offering the depth and nuance that truly matters. You’ll discover natural recipes, daily rituals, and mindful practices for skincare, hair care, dental care, and more; without overwhelm or unnecessary complexity.
Earth Wise is not about quick fixes. It’s about understanding your body, your habits, and the ingredients you bring into your life.
You’ll learn the “why” behind each practice, the intentions that make self-care meaningful, and the science and tradition supporting these approaches. You’ll also gain guidance on mindful routines, ethical choices, and sustainable practices – so you can care for yourself while honoring the planet.
Whether you’re just beginning your self-care journey or looking to deepen your rituals, Earth Wise will help you move from confusion to clarity and from curiosity to confidence with balance, discernment, and respect for your body and your wellbeing.
When you master these 3 steps,
you will go from “natural alternatives don’t work” to “i will never go back”
1. Understanding
Realize the needs of your skin, hair, nails, teeth and other body parts and find the matching recipes
2. Creation
Let the creation begin and the first experiences happen. You will start getting comfortable and feeling secure.
3. Improvement
After the first creations you can start improving preparation and ingredients & share it with family & friends.
Introducing Earth Wise
The only thing standing between your daily self-care routine and truly feeling nourished, radiant, and balanced is knowing how to create simple, effective rituals and recipes that actually work – without overwhelm or confusion.

Here is how we are going to fix this:

The foundations to make every step easy
- The truth about the beauty industry
- understand the main causes of skin issues
- the skin types and skin conditions
- 13 categories and 85 recipes, safely guided and beginner friendly

Understanding your body
- Working from face to body care, through hair and nail care to dental hygiene
- learn to make soaps, shampoos, balms, oils, mists, salts, perfumes, masks and more
- for men and women

Deepening the knowledge
- Learn about the healing effects of herbs, flowers and essential oils
- make your own custom blends, tailored to your and your family’s individual needs
- have the fun of your life discovering the healing and rejuvenating effects of your own creations!

You’re done with:
🙅🏼♀️ Buying self-care products or trying routines that never seem to work
🙅🏼♀️ Spending hours on complicated recipes or rituals that feel like a chore
🙅🏼♀️ Feeling overwhelmed by conflicting advice on skincare, hair, or teeth
🙅🏼♀️ Putting your wellbeing on hold because you “don’t have time”
🙅🏼♀️ Missing out on life because self-care was supposed to energize you, not stress you out
And you want:
🥳 Simple, effective routines that take minutes, not hours, and actually work
🥳 Recipes and rituals that leave your skin radiant, hair shiny, and teeth healthy
🥳 Self-care practices you look forward to, instead of dreading
🥳 Confidence knowing your rituals are backed by real science and tradition
This is not for you if you:
❌ Are looking for a quick fix or “miracle” solution
❌ Want to chase every trending wellness hack
❌ Aren’t ready to invest a little time and intention in yourself
Earth Wise is your simple roadmap to building consistent, effective self-care rituals that nourish your body, mind, and confidence, without overwhelm, wasted money, or confusion.
So how is Earth Wise different from every other self-care guide out there?
I DON’T WASTE TIME ON:
Chasing trends or “miracle” products
There’s not a single chapter in this book telling you to buy the newest viral cream, supplement, or gadget. Those quick fixes don’t build lasting results. Instead, Earth Wise teaches timeless rituals and practical recipes that actually work.
Random advice from influencers
Following every trending tip dilutes your focus and energy. Earth Wise helps you build a clear, effective routine for your skin, hair, teeth, and overall wellbeing – so you get consistent results without trial and error.
HERE IS WHAT YOU GET INSTEAD:
Proven rituals that work even if you’re just starting
Even with a minimal routine, you can see visible results in days, not months. From radiant skin to stronger hair and healthier teeth, these rituals are designed to be simple, enjoyable, and effective.
I keep it simple
You don’t need 15 products, 10-step routines, or hours of preparation. With Earth Wise, you learn:
👉 Recipes and rituals that nourish and restore
👉 Practices that help you see and feel the results
👉 Tips to integrate them into your daily life, so self-care becomes effortless
And with this knowledge, you can create your own custom self-care routines for any goal-glowing skin, shiny hair, fresh breath, or complete wellness – without stress, overwhelm, or expensive products.
🌿 Body Care Essentials
Soaps, body butters, scrubs, bath rituals & detox treatments for nourished, glowing skin
🌿 Face Care Rituals
Peelings, masks, balms, eye care & natural glow boosters for clear, radiant skin
🌿 Hair Care System
Shampoos, conditioners, masks, oils & scalp care for strong, healthy, shiny hair
🌿 Oral Care & Hygiene
Toothpaste, oil pulling & natural mouthwash for fresh breath & strong teeth
🌿 Hands, Feet & Nail Care
Balms, masks, creams & healing treatments for soft, cared-for body from head to toe
✨ Essential Oil Blends for Every Need
Relaxation, focus, energy, hormones, sleep & more for emotional & physical balance
✨ Natural Perfumes & Deodorants
Clean scents without toxins – smell fresh and naturally
✨ Men’s Natural Care
Products designed for men; beards, skin, and more – to nourish teh masculine
✨ Feminine Health & Ritual Oils
Support your cycle, pregnancy and inner balance for the connection to your body
✨ Herbal Infusions & DIY Foundations
Create your own powerful, plant-based ingredients for true independence from products
✨ Preservation, Shelf Life & Natural Colorants
Make your creations safe, effective & beautiful for confidence in everything you create
With Earth Wise, you’re not just getting recipes…You’re getting the knowledge to create your own self-care rituals;anytime, for anything, without confusion, overwhelm, or relying on expensive products. 🌿✨
All of this today for 37 Euro only!
Meet Francesca - your mentor to natural, earth-based self-care
Francesca’s journey into natural self-care began when she was already working as a womb healing mentor, psychedelic and medicinal mushroom guide and breathwork facilitator, deeply immersed into healing arts, sport and a clean diet, but still struggled with eczema, different forms of acne, and skin that often felt dull, irritated, and out of balance. Like many, she tried countless products, yet nothing truly worked long-term.
As her path of self-awareness deepened, she began questioning the ingredients in everyday products and became more conscious of what she was putting on her body. This shift led her back to nature – exploring plant-based ingredients, ancestral wisdom, and simple, nourishing rituals.
What started as a personal healing journey turned into a deep passion for creating natural recipes for skin, hair, teeth, and overall wellbeing.
Earth Wise is a reflection of that journey: here to help you care for yourself in a way that feels simple, grounded, and truly supportive.

Is Earth Wise suitable for beginners?
Yes, this book is designed to be simple, clear, and easy to follow, even if you’re completely new to natural self-care. You’ll be guided step-by-step without feeling overwhelmed.
Do I need a lot of ingredients or special tools?
Not at all. Most recipes use accessible, natural ingredients and simple tools you likely already have at home. The focus is on simplicity, not complexity.
Are the recipes suitable for all skin and hair types?
The book includes guidance on different skin types and conditions, so you can adapt recipes and rituals to your unique needs. It’s about learning what works for you.
How quickly will I see results?
Many people notice improvements within days when they start using consistent, natural routines. That said, Earth Wise focuses on long-term, sustainable results, not quick fixes.
Can I replace all my products with this?
You can absolutely transition to fully natural self-care if you choose to, but it’s completely up to you. Earth Wise gives you the knowledge to make informed decisions and move at your own pace.
please read carefully: With this book I share information about natural self-care, including skincare, hair care, oral care, and holistic rituals. I do not provide medical advice, diagnosis, or treatment, nor do I recommend replacing professional medical guidance with any of the information in this book. I share my personal experience, research, and resources that are widely and legally accessible. I do not intend to harm, influence, or interfere with anyone’s personal health journey. This book does not replace any medical treatment or therapy. All content is for informational purposes only, and by engaging with it you agree to take full responsibility for how you choose to use and apply the information, with awareness and care.